Schedule 2024

SCHEDULE

	MON	TUE	WED	THUR	FRI	SAT
6:00am	6:00am Functional Training		6:00am Functional Training		6:00am Functional Training
7:00am	7:00am BJJ ALL Levels	7:00am BJJ NOGI All Levels	7:00am BJJ ALL Levels	7:00am BJJ NOGI ALL LEVELS	7:00am BJJ ALL Levels
	7:10am Functional Training	7:10am Functional Training	7:10am Functional Training	7:10am Functional Training	7:10am Functional Training
		7:30am MMA Fundamentals		7:30am MMA Fundamentals
8:00am	8:00am Functional Training		8:00am Functional Training		8:00am Functional Training
9:00am	9:00am Judo Mixed		9:00am Judo Mixed		9:00am Judo Mixed	9:00am Wrestling
		Ladies BJJ		Ladies BJJ
10:00am	MUAY THAI ALL LEVELS		MUAY THAI ALL LEVELS
						10:20am Functional Training
10:30am	10:30am BJJ ALL Levels	10:30am BJJ NOGI All Levels	10:30am BJJ ALL Levels	10:30am BJJ NOGI All Levels	10:30am BJJ ALL Levels	10:00am Nogi Intermediate
11:00am						11:00am MUAY THAI ALL LEVELS
						11:10am Boxing All Levels
11:30am					9:00am Wrestling	11:30am Mino BJJ (10 – 15 Yrs)
						11:45am BJJ Fundamentals
						11:55am Ladies BJJ
12:00pm		12:00pm MUAY THAI ALL LEVELS		12:00pm Muay Thai ALL Levels
12:00pm		12:00pm BJJ ALL Levels		12:00pm BJJ ALL Levels
	12:15pm Wrestling	12:15pm	12:15pm Wrestling	12:15pm	12:15pm
12:30pm					12:15pm	12:30pm Judo All Levels
3:00pm
4:00pm	4:00pm Mino BJJ (6-10 yrs)	4:00pm Mino BJJ (6-10 yrs)	4:00pm Mino BJJ (6-10 yrs)	4:00pm Mino BJJ (6-10 yrs)	4:00pm Mino BJJ (6-10 yrs)
	4:15pm Judo Mino (4-8 yrs)	4:15pm Judo Mino (4-8 yrs)	4:15pm Judo Mino (4-8 yrs)	4:15pm Judo Mino (4-8 yrs)	4:15pm Judo Mino (4-8 yrs)
5:00pm	5:25pm Mino Muay Thai(10-15yrs)	5:00pm Mino Boxing (10 to 15 yrs)	5:25pm Mino Muay Thai(10-15yrs)	5:00pm Mino Boxing (10 to 15 yrs)	5:25pm Mino Muay Thai(10-15yrs)	12:00pm MUAY THAI Advanced
	5:00pm Mino BJJ (10 to 15 yrs)	5:00pm Mino BJJ (10 to 15 yrs)	5:00pm Mino BJJ (10 to 15 yrs)	5:00pm Mino BJJ (10 to 15 yrs)	5:00pm Mino BJJ (10 to 15 yrs)
	5:15pm Functional Training		5:15pm Functional Training		5:15pm Functional Training
	5:35pm Judo Mino 2	5:35pm Judo Mino 2	5:35pm Judo Mino 2	5:35pm Judo Mino 2	5:35pm Judo Mino 2
	5:45pm MMA Mino (10-15 yrs) Beginners	5:45pm MMA Mino (10-15 yrs) Beginners	5:45pm MMA Mino (10-15 yrs) Beginners	5:45pm MMA Mino (10-15 yrs) Beginners	5:45pm MMA Mino (10-15 yrs) Beginners
6:00pm	6:00pm BJJ Introduction	6:00pm BJJ Introduction	6:00pm BJJ Introduction	6:00pm BJJ Introduction	6:00pm BJJ Introduction
	6:15pm BJJ Fundamentals	6:15pm BJJ Fundamentals	6:15pm BJJ Fundamentals	6:15pm BJJ Fundamentals	6:15pm BJJ Fundamentals
	6:25pm BJJ NOGI Intermediate	6:25pm BJJ Intermediate	6:25pm BJJ NOGI Intermediate	6:25pm BJJ Intermediate	6:25pm BJJ NOGI Intermediate
	6:35pm Functional Training	6:35pm Functional Training	6:35pm Functional Training	6:35pm Functional Training	6:35pm Functional Training
	6:45pm Muay Thai ALL Levels (90 Mins)	6:45pm Muay Thai ALL Levels (90 Mins)	6:45pm Muay Thai ALL Levels (90 Mins)	6:45pm Muay Thai ALL Levels (90 Mins)	6:45pm Muay Thai ALL Levels (90 Mins)
	6:55pm Boxing Advanced	6:55pm Boxing Advanced	6:55pm Boxing Advanced	6:55pm Boxing Advanced	6:55pm Boxing Advanced
7:00pm	7:00pm BJJ Advanced	7:00pm BJJ NOGI Advanced	7:00pm BJJ Advanced	7:00pm BJJ NOGI Advanced	7:00pm BJJ Advanced
	7:15pm Functional Training		7:15pm Functional Training		7:15pm Functional Training
	7:20pm MMA All Levels	7:20pm MMA All Levels	7:20pm MMA All Levels	7:20pm MMA All Levels	7:20pm MMA All Levels
	7:25pm Boxing Fundamentals	7:25pm Boxing Fundamentals	7:25pm Boxing Fundamentals	7:25pm Boxing Fundamentals	7:25pm Boxing Fundamentals
	12:15pm	12:15pm Wrestling	12:15pm	12:15pm Wrestling	12:15pm
	7:30pm Ladies BJJ		7:30pm Ladies BJJ		7:30pm Ladies BJJ
7:30pm	7:45pm Muay Thai All Levels	7:45pm Muay Thai ALL Levels (90 Mins)	7:45pm Muay Thai All Levels	7:45pm Muay Thai ALL Levels (90 Mins)	7:45pm Muay Thai ALL Levels (90 Mins)
8:00pm		8:00pm Boxing All Levels		8:00pm Boxing All Levels
8:30pm	8:30pm BJJ ALL Levels	8:30pm BJJ NOGI ALL Levels	8:30pm BJJ ALL Levels	8:30pm BJJ NOGI ALL Levels
	8:45pm Wrestling	8:45pm Judo All Levels	8:45pm Wrestling	8:45pm Judo All Levels

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Schedule 2024