TND Spring Camp March 29th – April 9th 2020

Get immersed into the Martial Arts lifestyle.

Once again, Team Nogueira Dubai will have a Spring Camp from March 29 to April 9. This camp is an ideal opportunity for kids from 5 up to 15 years old, to try all the Martial Arts disciplines available at Team Nogueira Dubai. This Spring Camp is a great way for children to spend their free time, during Schools Spring Break, while building fitness, instilling confidence and learning self defense in a fun, controlled environment.

The Spring Camp has 2 age groups, 5-10 years old (Mino 1) and from 10-15 years old (Mino2).

For further details, please call us on +971 4 338 8967

Spring Camp Flyer

TND Spring Camp March 29th – April 9th 20202020-10-14T18:45:53+04:00

Share the Journey – It’s more fun with a friend!

One of our mottos at Team Nogueira Dubai is “One Team, One Family”. The closeness and camaraderie that training a martial art brings is unique, and this is particularly so at our gym. Our training brothers and sisters become like family and the knowledge that we are all on this journey together helps drive us on.


Share the Journey – It’s more fun with a friend!2020-10-14T18:45:55+04:00

Ramadan Schedule 2017

Ramadan is fast approaching, and Team Nogueira Dubai will be providing a modified schedule for the holy month. 


Ramadan Schedule 20172020-10-14T18:45:56+04:00

2017 Rank System Schedule

Following on from last year’s inaugural schedule, we are pleased to share with you the dates for TND’s upcoming stripe days and grading exams in 2017.

For those of you who are unfamiliar with our Rank System, at Team Nogueira Dubai we utilise a comprehensive, standardised grading method to gauge individuals’ progress and competence levels within their chosen disciplines. This is a proven system, unique in the region, and is based on martial arts practices in order to help you successfully reach your goals and objectives.

The 2017 TND


Stripe days are held every month at Team Nogueira Dubai, with accompanying belt “grading days” on a bi-annual basis. Grading day is a testing programme that allow members to progress through the ranks. It is comprised of a theory and practical exam that is specific to each discipline and rank. The requirements for the test will be announced beforehand and all qualifying students will be prepared for the event in the weeks leading up to promotion day.

The Rank System is for all ages, weights, experience and fitness levels. If you are a beginner that has never been in a gym, or a top level athlete looking for your next challenge, this system may be just be what you need to drive to the next level in your path to success!

Please note: attendance requirements for every stripe must be met prior to the set stripe dates and belt testing. If you have any queries on the rank system, stripes or grading days, please ask your coach directly!


Stripe Days
January 25/26 2017
February 22/23 2017
March 29/30 2017
April 26/27 2017
May 24/25 2017
June 21/22 2017
July 26/27 2017
August 23/24 2017
September 27/28 2017
October 25/26 2017
November 22/23 2017

Grading Days (Belt Eaxams)
May 13 2017
December 16 2017



2017 Rank System Schedule2020-10-14T18:45:58+04:00

Class Changes and New Year Celebrations

Al Hijri-Islamic New Year Holiday

Dear all,

Please be advised that in celebration of Islamic New Year, the gym will be open for OPEN MAT only this Sunday, October 2nd 2016.

Classes will resume on Monday, October 3, 2016. For further information on our regular schedule please contact us or view it online.

New Classes Available at TND!


We have a new Aikido kids class! It runs Sunday, Tuesday and Thursday. 4pm to 5pm, ages six to thirteen years old.

Aikido is a relatively modern Japanese martial art that follows an interesting and alternative philosophy to other disciplines. It teaches its practitioners to defend themselves whilst also protecting their attackers from injury. Also known as “the way of harmonious spirit”, this martial art teaches how to use an attacker’s momentum against himself, allowing a smaller person to overcome a larger one.


Circuit training

New classes available Mondays & Wednesdays, 9am to 10am.

Circuit training is a fast-growing sport and is known for building strength, increasing endurance and losing weight quickly. Nowadays, athletes in all disciplines have adopted HIIT as a valuable addition to their other training, as it is proven to produce fast, clear results in terms of physical conditioning. Undoubtedly this is a class that everyone should try at least once: it promotes health, personal growth and building of strength, both physically and mentally.


Thank you all for your continued support and we wish you a Happy Islamic New Year!

Class Changes and New Year Celebrations2020-10-14T18:45:59+04:00

Eid al Adha Schedule

Dear members,

With the upcoming Eid Al Adha celebrations please note that Team Nogueira Dubai will be open for OPEN MAT only on the following dates and timings:

  • September 10, 2016 – Saturday 10am to 2pm & 5pm to 8pm
  • September 11, 2016 – Sunday 8am to 12pm & 4pm to 8pm

There will be no classes on September 10 and 11 2016.

Classes will resume on Monday, September 12, 2016. For further information on our regular schedule please contact us or refer to our online schedule.

Thank you for your continued support.

Eid al Adha Schedule2016-10-01T20:53:04+04:00

Eid Al Fitr Schedule

Dear members,

To allow for the upcoming Eid Al Fitr celebrations please note that Team Nogueira Dubai will be closed on the following dates:

  • Wednesday July 6, 2016
  • Thursday July 7, 2016
  • Saturday July 9, 2016

Classes will resume on Sunday, July 10, 2016. For further information on our regular schedule please contact us or refer to our online schedule.

Thank you for your continued support.

Eid Al Fitr Schedule2016-10-01T20:53:47+04:00
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