MMA is a complete sport, and by incorporating several martial arts into one, it teaches the most all-rounded form of self-defence. Nowadays, competitions has made the sport perhaps the most famous modern martial art out there; children aspire to become MMA fighters and adults are entertained by the greats of the sport. Learning MMA is an opportunity to understand all martial arts and the best situation to use each of them.
“I like to think about MMA as Life, the more tools you have the better prepared you are to face any situation. This is why striking, wrestling and grappling are as important as the other. When life hits you or puts you down, Martial arts teaches you how to stand back up and keep fighting”
Siraj Anas Mounir – MMA Head COACH”
Siraj Anas Mounir – MMA Head COACH”
Siraj Anas Mounir
MMA Head Coach
We have hosted some of the biggest names of MMA at Team Nogueira Dubai, including stars such as the Nogueira brothers, Mario Sperry, Renzo Gracie and many others. Be sure to follow us at #TNDNews for the latest updates on all our special guests!
The Benefits of MMA
- Well-rounded: You have the opportunity to indulge into several martial arts while only attending one class: it doesn’t only offer a wide range of techniques, but also when it’s best to apply each of them.
- Exciting: MMA is one of the most famous and exciting martial arts out there. When training, you’ll feel like a true fighter!
- Physical Conditioning: The training can be intense and you’ll be getting a little of the physical conditioning of each martial art, making your body ready to endure a lot more than it would otherwise.
MMA Class Requirements
What you need to bring
- Focus to learn a larger array of techniques
- The drive to work hard and attain your competitive or fitness goals
- Equipment: boxing gloves, hand wraps, shin guards, mouth piece
- Excitement to learn!
What's in it for me?
Why should I start this discipline?
Reason To Start MMA
MMA gives you an understanding of different martial arts, and is a versatile and all-round combat experience. Under the tutelage of our champion coach, you can get a great workout and become a true warrior in the process. TND is also the first gym to bring an MMA belt to the UAE, so if you want to be the best, this is the place to be!
MMA gives you an understanding of different martial arts, and is a versatile and all-round combat experience. Under the tutelage of our champion coach, you can get a great workout and become a true warrior in the process. TND is also the first gym to bring an MMA belt to the UAE, so if you want to be the best, this is the place to be!
Our Coaches
