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  • Very Special Grading Day

A Very Special Grading Day

Grading Day is always a big deal at Team Nogueira Dubai, but our event last month was something particularly special. In addition to the regular belt promotions, we were also very proud to hold a promotion ceremony for some of our most dedicated students at Team Nogueira Dubai. Clawing through the ranks to achieve a black belt is no small [...]

  • Sheikh Tariq

H.E. Sheikh Tariq wins Gold in London!

Congratulations to H.E. Sheikh Tariq Bin Faisal bin Khalid Al Qassimi, who brings home a gold and silver medal from London! Sheikh Tariq competed at the Abu Dhabi Grand Slam in London this month, and after a hard fought competition, topped the pedestal with a gold in the open weight category. He also earned a [...]

World Pro 2016 Training Camp at TND

The Team Nogueira World Pro Training Camp 2016 is now underway! We have the best of the best here at Team Nogueira to get us ready for the big event. Check out this awesome line-up of stars who will be joining us over the next few weeks: Bruno Frazatto, from the 22nd to 27 March. Caio Terra is [...]

  • Leo Vieira Seminar

Leo Vieira Seminar!

Team Nogueira Dubai: Where the best in the world come to train! That certainly holds true this month as we welcome our second superstar to the mats: Multiple ADCC champion and founder of Team Checkmat Leo Vieira will be at Team Nogueira Dubai to host another Seminar on 21st of January! See you there! ‪#‎NeverQuit‬ [...]

Circuit Training

Faster, Harder, Better, Stronger Circuit training is a high intensity aerobic workout combining a series of different exercises that together form a circuit. Every exercise is done in short repetitions before the student moves on to the next exercise. This alternation between HIIT and short recovery periods improve the athlete's capacity and conditioning. The circuit is [...]

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