Happy Women’s Day to all the incredible women! Shine on…. Not just today but everyday! The Free self-defense seminar for women was a full success. Our Brazilian Jiu-Jitsu Coach YARA KAKISH delivered no less than an amazing event. Here a selection of images!

Don’t hesitate and keep training! Training martial art is one of the most beneficial things you can do, both mentally and physically. Brazilian Jiu-Jitsu, however, is more than this. It’s a way of life because it promotes not only physical activity but also improvements to your character: simply put, it can make you into a better person.

Check our full schedule here: https://teamnogueiradubai.com/schedule/