After the exceptional success of our first FREE Self Defense Seminar for Women, TND is happy to state that next Saturday, March 7th, we will host a new edition.

Our Brazilian Jiu-Jitsu Coach YARA KAKISH will be conducting this seminar that promises to be a great one as well. Don’t hesitate and come and join us. It is open to all levels, and there is no need to be a member. Learn self-defense techniques in a professional and friendly environment. We will be giving away three memberships! Book your spot now! Next Saturday at 13h! Are you ready to learn from the best